Introductory Special - $20 off first session!
30 minute - $50 / 60 minutes - $90.00 / 90 minutes - $130.00 / 2 Hour - $155.00
Enhancement Add-Ons:
CBD - full body oil or body balm spot treatment - $25.00 / Cupping - $20.00
Himalayan Hot Stones - $15.00 / Aromatherapy - $10.00
Techniques Used:
Sports Therapy
Massage and Stretching (RI and PNF) to enhance performance, help prevent injury, and aid in recovery to help athletes of any level maintain their health and rehabilitate any injury. Reduce duration and intensity of DOMS (Delayed Onset Muscle Soreness). Increase joint flexibility and improve range of motion. Increase mental alertness and clarity.
Deep Tissue/Trigger Point Release
Massage therapy that focuses on realigning deeper layers of muscles and connective tissue. It is especially helpful for chronically tense and contracted areas such as stiff necks, low back tightness, and sore shoulders. The movement is slower and the pressure is deeper and more concentrated on areas of tension and pain.
Myofascial Release
This type of massage works with our top layer of (fascia) connective tissue. This modality offers change in the body by freeing fascia restrictions, elongating shortened muscle fibers, and increasing mobility to unflexible structures. Ideal for clients who suffer from chronically stressed and painful tissues and for those who may prefer to undergo a more slow, gentle, intuitive approach.
Lymphatic Massage
Manual lymphatic drainage, relieves swelling that happens when medical treatment or illness blocks your lymphatic system. Lymphatic drainage massage involves gently manipulating specific areas of your body to help lymph move to an area with working lymph vessels.
Prenatal Massage
Massage to specifically address the changing needs throughout a woman's pregnancy. From promoting rest and relaxation to pain relief, your safety and comfort are first at hand. Massage benefits both mother and baby by promoting circulatory and lymphatic system efficiency which supports the mother's system and baby's gestation.
Mercier Therapy - Women's Pelvic Pain and Natural Fertility Care
Pelvic massage is for women who have adhesions in their reproductive tract. Adhesions act like glue -- disrupting the function of affected organs. This massage therapy involves gentle stretching to loosen tightened areas of soft tissue and is continued until the tension is released. The goal is to decrease adhesions in and around the organs, ligaments, muscles, joints and support structures of the pelvis, abdomen, hips and lower back.
Gift Certificates Available
Cash/Check, Zelle and CC accepted